People to Follow

Here is a short list of people in the world of modern psychology, spirituality and health that I find inspiring and who have helped shape both my approach to counselling and my own personal growth as a human being.

Andrew Huberman

Neuroscientist

Andrew Huberman, Ph.D., has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviours, skills and cognitive functioning.

Jordan Peterson

Psychologist

Jordan B. Peterson is a Canadian professor of psychology, clinical psychologist, YouTube personality, best-selling author and host of the #1 Education Podcast, “The Jordan B. Peterson Podcast”.

Eckhart Tolle

Teacher

Eckhart Tolle is a German-born spiritual teacher and self-help author. His books include The Power of Now: A Guide to Spiritual Enlightenment, Stillness Speaks, A New Earth: Awakening to Your Life’s Purpose and the picture book Guardians of Being

Dr Peter Attia

Doctor

Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving healthspan.

Alain De Botton

Philiosopher

Alain de Botton FRSL is a Swiss-born British author and public speaker. His books discuss various contemporary subjects and themes, emphasizing philosophy’s relevance to everyday life. He published Essays in Love, which went on to sell two million copies.

Peter Levine

Psychotherapist

Peter A. Levine, Ph.D., is the renowned developer of Somatic Experiencing. He holds a doctorate in Medical and Biological Physics from the University of California at Berkeley and a doctorate in Psychology from International University.

John Gottman

Psychologist

John Mordechai Gottman is an American psychologist, professor emeritus of psychology at the University of Washington. His work focuses on divorce prediction and marital stability through relationship analyses.

Gabor Mate

Physician

Renowned addiction expert, speaker author Dr. Gabor Maté is sought after for his expertise on trauma, addiction, stress and childhood development. He has authored five books exploring topics including ADHD, stress, developmental psychology, and addiction.