trapped-in-an-unhappy-marriage

Trapped in an Unhappy Marriage?

Not Caring Is Unnatural If you’re stuck in an unhappy marriage with a spouse that doesn’t appear to care about you, and for whatever reason, you can’t or won’t leave then as far as I can see, you have two…

emotional-withholding

Withholding in Relationships

Generosity is the Antidote to Withholding A frequent problem I hear when couples come to see me is that neither partner treats the other in the positive, generous or loving way they used to when they first met. Relationships that…

why-your-husband-has-withdrawn

Why Your Husband Has Withdrawn

How Women Can Help Their Husbands TO Become More Present The number one complaint I hear from wives when they come to couples counselling with their husbands, is that their husband has become distant or detached, and that he no…

sexless-marriage

Why Your Wife Won’t Have Sex with You

How Men Can Fix A Sexless Marriage A sexless marriage can be devastating for both men and women whose desire for intimacy is consistently unmet. In this article, because the causes and solutions are generally different depending on your gender,…

how-to-stop-being-defensive

How to Stop Being Defensive

How do you react when your partner complains about something you’ve said or done?  Do you feel attacked and want to fight back or bring up something they did in the past?   Or do you feel overwhelmed, injured and unable…

how to enrich your life

How to Enrich Your Life

Have you ever felt like there should be more to life?  “The purpose of life is not to be happy. It is to be useful, to be honourable, to be compassionate, to have it make some difference that you have…

how-to-detox-your-life

How to Detox Your Life

Clearing Away Things That Don’t Serve You “You will find that it is necessary to let things go; simply for the reason that they are heavy.”  — C. Joy Bell If you want to live to your fullest potential, you…

how-to-be-a-good-partner

How to be a Good Partner

Are You a Good Partner? Everyone wants a good partner. Are you one? What would your partner say? There seems to be a lot of talk nowadays about bad partners. Everybody seems to have one. No good women, no good…

tell-the-truth

Tell The Truth

“You know, in the deepest part of your heart, that when you don’t tell the truth, the world falls apart.” ―Jordan B. Peterson. Honesty is good for your mental health Tell the truth. Like the fabric of your existence depends…