Counselling FAQs
Counselling & Coaching FAQs
Common Questions About Therapy
Below you’ll find answers to the most common questions I’m asked about counselling and how I work. If your question isn’t covered here, please feel free to get in touch and I’ll be happy to respond, even if you’re just exploring whether counselling is right for you.
How do I book a session?
What are your fees?
What qualifications do you have?
Does counselling actually work?
How many sessions will I/we need?
Do you offer evening appointments?
Do you offer online counselling?
What happens during the initial consultation?
Will I/we have to talk about childhood?
Is everything confidential?
Do you give advice?
Can I/we contact you between sessions?
What happens if I/we need to cancel a session?
What if I/we miss or arrive late to a session?
What if we decide not to continue?
Trust & Professional Standards
I provide therapy that is direct, practical, and solution-focused. Whether you want to strengthen your relationship or deal with personal challenges, we will work together to create lasting change.
Diploma in Counselling (UWE, 2011, BACP-accredited)
20+ years’ experience in mental health and therapy roles
Fully insured and working under regular professional supervision
Currently training in Psychosexual & Relationship Therapy
Ready to Get Started?
Still have questions? [Contact me] – I’m here to help!
If you’d like to book a session you can do so using my scheduling too here: