Laura How | Online Counselling & Coaching
Laura How | Online Counselling & Coaching
Welcome! This page contains everything you need to know about booking sessions with Laura, including her approach, specialisms, fees, and availability.
⚠️ IF LAURA IS FULLY BOOKED
For immediate availability, book with Marijke Roberts or Zac Fine. Both therapists work under Laura’s direct supervision and follow the same solution-focused approach to intimacy and sexless marriage work featured in our YouTube content and podcast. You’ll receive the Laura How values-driven ethos and methodology with every session.
Prefer to work with Laura directly? Limited spots are available for 1-Day Couple Intensives.
MEET LAURA
Laura How is a relationship therapist specialising in sexless marriage, desire mismatch, and intimacy breakdown in long-term relationships. She is also the founder of LauraHow.com and the voice behind a growing YouTube channel where she shares direct, practical insights on relationships and sexual connection.
Laura shares insights on intimacy and relationships with an audience of over 30,000 subscribers on YouTube, and her work increasingly focuses on helping couples navigate sexless marriages and intimacy breakdown in long-term relationships.
Laura How
Relationship Counsellor & Coach
I provide therapy that is direct, practical, and solution-focused. Whether you want to rebuild sexual connection, repair trust, or work through personal challenges affecting your relationship, we will work together to create meaningful, lasting change.
Diploma in Counselling (UWE, 2011, BACP-accredited)
20+ years’ experience in mental health and therapy roles
Fully insured and working under regular professional supervision
New to working with me? Please book an Intake Session first.
Already a client? Go straight to Follow Up Sessions.
How I Work
I’m a relationship counsellor and coach from the UK, working with both individuals and couples to address the issues that most impact their emotional wellbeing and relationships.
My approach is direct, emotionally honest, and grounded in methods that actually work. You can read what others say about working with me on the client reviews page.
I help couples work through challenges such as sexual disconnection, resentment, betrayal, and apathy, offering practical tools to rebuild trust and create resilient, fulfilling partnerships.
I also support individuals facing concerns such as anxiety, trauma, depression, addictions, or low self-esteem, helping them develop resilience, balance, and a stronger sense of self.
If you’d like to know more about my personal background and experience, you can read more about me here.
If you’d like to explore more about my online sessions and resources, you can visit the main Laura How homepage.
Who I Work With
Most of the people I see are professionals, parents, or couples who feel stuck, distant, or sexually disconnected. In our sessions, I’ll help you slow down, understand the patterns driving the problem, and begin making meaningful changes that restore connection, desire, and confidence.
Specialist Areas of Interest
Helping partners reconnect sexually and emotionally, rebuild desire and create safety in the bedroom. I support couples to move beyond sexual avoidance toward mutual desire, trust, and closeness.
Tracking how early relational patterns influence your adult relationships. Dealing with anxious, avoidant, or disorganised styles, and teaching new ways to relate with security, closeness, and responsiveness.
Helping couples rebuild safety after betrayal, secrecy, or emotional fractures. I’ll guide you to restore transparency, deepen vulnerability, and re-establish a foundation of emotional and trust.
Unpacking how media, gender scripts, porn, ideology, and external narratives distort intimacy, desire, and expectations, helping you to develop counter-narratives that reinforce healthy connection and partnership.
Addressing behavioural, substance and porn-related addiction within relationships: understanding impact, rebuilding intimacy, and creating recovery plans that honour consent, boundaries, and relational repair.
Supporting individuals with anxiety, depression, stress, or self-esteem challenges through a grounded, integrative approach that strengthens emotional resilience and promotes long-term mental wellbeing.
Session Information & Fees
- Session format: Online (Zoom)
- Session length: 60 minutes
- Fee: £150 per session
1-Day Couples Intensives
I offer a 1-day intensive for couples who are stuck, overwhelmed by conflict, facing a crisis, or unsure whether to stay together at all. This is purposeful, concentrated work based on my no nonsense, solution focussed approach designed to generate significant change in a single day.
Consider a 1-Day Couples Intensive if:
- There’s been a crisis like betrayal.
- You relationship has become stale or unfulfilling.
- You’ve tried weekly therapy and nothing has changed.
- Communication has broken down and you feel stuck..
- You’re unsure about staying together but want to give it one last shot.
- You need urgent, meaningful change now.
Common Questions About Online Therapy
Below you’ll find answers to the most common questions we’re asked about working with a therapist online. If your question isn’t covered here, please feel free to get in touch and we’ll be happy to respond, even if you’re just exploring whether counselling is right for you.
Do I need Zoom for sessions?
Yes. All online sessions take place via Zoom so you’ll need to install it first. You’ll receive a link in your confirmation email. Just click it at the scheduled time to join your session.
Can I reschedule or cancel?
Yes. You can reschedule or cancel using the links in your confirmation email. This can be done up to 24 hours before your session. Cancellations made with less than 24 hours’ notice are non-refundable.
What if I’m late or miss my session?
If you’re late, your therapist will wait up to 15 minutes, but the session will still end at the original time. Missed sessions without notice are non-refundable.
Will I always work with the same therapist?
Yes. Once you choose your therapist, all future sessions will be with them unless you request a change.
How are time zones handled?
Our scheduling system, SimplyMeet automatically detects your local time zone. All available appointment times will be shown in your time zone, so there’s no need to calculate manually.
How are Payments handled?
All session payments are taken securely by credit or debit card at the time of booking through our scheduling system. You’ll receive an instant email receipt and booking confirmation once your payment is processed.