Laura How
Relationship Therapist

Media & Press

Sexless marriage, desire, affairs, the gender war and what makes love last.
Phone, video or live radio, often at short notice.

For journalists

What I comment on

  • What makes a relationship last
  • Sexless marriage and “dead bedrooms”
  • Mismatched desire, and why long-term couples stop having sex
  • Female desire in long-term marriage
  • Sex after children
  • Men’s experience of sexual rejection
  • The sex recession: why people are having less sex
  • Affairs and recovery
  • Resentment, conflict and repair
  • Porn, phones and screens in relationships
  • How common medications affect desire and relationships
  • The gender war, and what hostility between men and women does to dating and marriage
  • How the parents’ relationship shapes children

Also happy to make sense of new research and surveys on sex and relationships.

Give me the topic and I’m happy to go straight on air. No prep needed.

Phone, video or live radio, often at short notice. UK-based, available to UK and US media.

Media & press

Press kit


I work with husbands, wives and couples every week, on the same problems you’re writing about. Ask me a straight question and you’ll get a straight answer. I’m a regular guest on BBC Radio Somerset and host of the Love & Cherish podcast.

53K+ subscribersA highly engaged UK, US and international audience on YouTube.
7 million+ viewsOn YouTube alone, as of November 2026.
20+ yearsIn the mental health field, from addiction services to the counselling room.

Short bio

Laura How is a UK relationship therapist specialising in desire and intimacy in long-term relationships. She works with couples in Somerset and online worldwide, hosts the Love & Cherish podcast, and has more than 53,000 subscribers on YouTube.

Longer bio

Laura How is a UK relationship therapist with over 20 years’ experience in mental health, including work in addiction services. She gained her Diploma in Counselling from the University of the West of England in 2011, completing a BACP-accredited course.

Today, she runs a private practice in Somerset, working with individuals and couples both in person and online. She specialises in sexless marriages, differences in sexual desire and helping couples rebuild intimacy.

Laura also hosts the Love & Cherish podcast and runs the Good Husband Club and Good Wife Club, online communities helping people improve their marriages.

Credentials

  • Diploma in Counselling, University of the West of England, 2011 (BACP-accredited course)
  • 20+ years in mental health, from addiction services to the counselling room
  • Host of the Love & Cherish podcast
  • Guest on BBC Radio Somerset and podcasts across the UK and US

Social media

Press photos

High-resolution photos for articles and interviews featuring Laura How. Click to download. Photos: Russ How.

Laura How, UK relationship therapistLaura How, UK relationship therapist

Quotes

In her own words


Free to use with attribution to Laura How, UK relationship therapist.

Marriage isn’t supposed to make us happy. It’s supposed to help us grow.

Most marriages don’t fail because of one betrayal. They disintegrate through an accumulation of small rejections.

A relationship that cannot be discussed is a fundamentally dysfunctional relationship.

Children cope with remarkable things. Poverty, upheaval, even war. What they can’t cope with is not knowing whether mum and dad are okay.

Fifty years ago people smoked at the dinner table, in bed, around their kids. I hope one day we’ll see mindless scrolling the same way.

When a couple avoids sex, its absence dominates the marriage. When they embrace it with intention, sex takes its natural place, as a small but vital part that fuels the relationship.

Sex isn’t a by-product of a successful marriage. It’s a necessary component of one.

Choosing intimacy is not just good for your marriage. It is good for your health, your confidence, your children, and ultimately for the next generation of relationships they will build.

Recent appearances

Podcast & media


The Paradox of ChangePodcast · with two therapists · 3rd November 2026With therapists Lottie Passell-Syms and Elliot Burgess: an honest conversation about sex in long-term relationships, and why so many couples end up fighting their own sexual nature.
Ask a Brotha PodcastPodcast · 1st June 2026With Jeff St. James: why couples today are having far less sex than a generation ago, and the drivers most people never connect.
Stronger Marriage ConnectionPodcast · with two marriage experts · 18th May 2026With Dr. Liz Hale and Dr. Dave Schramm: sexless marriages, mismatched desire, and why sexual intimacy matters well beyond the bedroom.
BBC Radio SomersetBBC radio · 2nd September 2025With Charlie Taylor: can strangers make love work? Marking the BBC’s reality show “Stranded on Honeymoon Island”.
Modern Marriage With MonicaPodcast · 23rd July 2025Marriage dynamics, sexless marriages, menopause, feminism, and personal growth in relationships.
BBC Radio SomersetBBC radio · 29th May 2025With Simon Parkin: how to cope after an affair, and what steps you might take to avoid one in the first place.
More appearances (6)
Fallen StatePodcast · 5th June 2026With Jesse Lee Peterson: a candid conversation about modern dating, emotional health, and the challenges facing men and women today.
Dr Psych MomPodcast · with a clinical psychologist · 9th December 2025With Dr Samantha Rodman Whiten: marriage, gender, how having a child shapes your ability to love, and relationship skills vs innate compatibility.
Dr Psych MomPodcast · with a clinical psychologist · 21st October 2025An informal chat with Dr Samantha Rodman Whiten about sex, therapy and marriage.
The Radical CentrePodcast · 6th June 2025With Leslie: counselling, pharma, and the medicalisation of normal human experience.
Help For Men PodcastPodcast · 28th April 2025With Ralph: the value of maintaining a sense of duty in all areas of life, particularly in marriage.
BBC Radio SomersetBBC radio · 10th April 2025With Paris Troy: the secrets of a long marriage, in honour of King Charles and Queen Camilla’s 20th wedding anniversary.

Love & Cherish podcast

I also host


I host the Love & Cherish podcast, with guests including Dr Warren Farrell, Michele Weiner-Davis and Dr Robert Glover. Here’s what two of them said. Listen to the podcast →

Listen on Apple PodcastsListen on Spotify
Dr Warren FarrellDr Warren FarrellAuthor of The Boy Crisis and Role Mate to Soul Mate
Your warmth and your openness, and the way you don’t pretend to have it all together… Your warmth, openness, and vulnerability are deeply appreciated by me.
Watch Warren’s episode →
Michele Weiner-DavisMichele Weiner-DavisAuthor of The Sex Starved Marriage and Healing From Infidelity
One of the best conversations I’ve had on a podcast. I so enjoyed talking to Laura. We are certainly kindred spirits.
Watch Michele’s episode →

Contact

Press enquiries


Interview, podcast and press requests come straight to my media manager (and husband), Russell. Email or call for anything on deadline, or use the form below.

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