The Laura How Newsletter

Monthly from Laura

Honest help for your marriage, in your inbox on the 1st of every month.

A letter, not a round-up

Once a month I write to you properly. Not a list of videos you’ve already seen, but the things I’d tell you over a cup of tea: what I’m seeing in the therapy room, the research that’s changing how I think, the book on my bedside table, and a bit of what’s going on in our own marriage.

The big idea

The month’s most important topic, boiled down to what actually helps.

Worth knowing

Real research on sex, desire and marriage, in plain English.

What I’m reading

The book that’s shaping my thinking, and why it might matter to you.

Our news

A little of our own life. We’re a real couple, working at it too.

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Read the latest

Laura How newsletter, October 2026
Latest issue · October 2026

Where we’ve been all summer

A packed summer, a book I love, and a video that struck a nerve.

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Newsletter archive

Catch up on past issues. Click any one to read it in full.