Online Therapy & Coaching

Online Therapy and Coaching with Laura How & Team

Online Counselling & Coaching Worldwide

You can work with us from anywhere and access expert therapy or coaching from your home, on your schedule, with the same depth and connection as in-person sessions.

Meet our team of trusted therapists and coaches and choose the person who feels right for you. We support both individuals and couples with a wide range of personal and relationship challenges, including intimacy, trust, anxiety, stress, and self-esteem.

Meet The Therapists

All of our therapists share the same direct, integrative, and pro-intimacy ethos as me, but each brings their own personality and experience to the work. You’ll always work with the therapist you choose, so your journey feels personal and consistent from the start.

Click More Info to get to know them better, see their availability, and book your first session.

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Laura How – Therapist & Coach

Laura is a therapist and coach who blends integrative, direct, and emotionally honest practice with lived experience. She draws from attachment, intimacy work, and somatic awareness to support couples, individuals, and those navigating desire shifts.

Session Fee: £110 per hour
Specialisms: Couples, Sexual Intimacy
Availability: Tuesday-Thursday

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Zac Fine – Masculinity Therapist

Zac is a psychological therapist specialising in men’s issues, relationships, and emotional wellbeing. His work focuses on how men think, feel, act, and connect, both in and out of their relationships. He offers a grounded, male-friendly approach and views masculinity positively.

Session Fee: £110 per hour
Specialisms: Men’s Issues
Availability: Monday – Tueday

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Marijke – Integrative Counsellor

Marijke trained as a psychotherapeutic counsellor and provides therapy to couples and individuals. She uses an integrative approach, which means that she uses her knowledge of different models of therapy to find a flexible approach that best meets your needs.

Session Fee: £110 per hour
Specialisms: Couples, Young People
Availability: Mondays – Tuesday

Ready to Book?

Choosing the right therapist is a personal decision, and we want to make it simple. Click More Info to learn about each therapist’s style, specialisms, and availability. From there, you’ll find clear next steps for booking your first session.

Common Questions About Online Therapy

Below you’ll find answers to the most common questions we’re asked about working with a therapist online. If your question isn’t covered here, please feel free to get in touch and we’ll be happy to respond, even if you’re just exploring whether counselling is right for you.

Tips for Great Online Sessions

Here are my top tips, in no particular order, for getting the most out of your online sessions.

1

Limit the possibility of interruption as best you can

Put a ‘do not disturb’ sign on your door, put your phone on airplane mode, close any programs that may send notifications and reschedule deliveries if possible.
2

Find a private, comfortable space

Find somewhere quiet and comfortable where you will be able to sit, undisturbed for at least an hour.
3

Make sure your full internet speed is available

For a smooth connection it’s worth checking your computer isn’t running updates, streaming media or downloading files.
4

Familiarise yourself with the software

Try to get to know the various options and settings in the video calling software in case you need to change a view, swap mics or switch to headphones etc.
5

Lighting and positioning

It’s important that we can see each other and our facial expressions clearly. If you can position yourself in natural light with your face clearly visible, then please do so.
6

Close or minimise self-view

Once you are happy with how you appear on screen, we would encourage you to close the self view picture (as we will) so that we can better connect with each other and avoid the possibility of feeling self conscious or distracted.
7

Take a few minutes for yourself before we begin

If possible, try to have a quiet few minutes to yourself before our session begins.
8

Have a backup plan

Technology, as amazing as it is, can sometimes let us down. Have your phone nearby so that if for whatever reason we are unable to connect as planned, we will email you at the address you have provided. Please have access available to your email just in case.