Laura How

Laura How

Laura How is a UK relationship therapist specialising in sexless marriage and female sexual desire in long-term relationships. She holds a Diploma in Counselling from UWE (a BACP-accredited course) and has more than 20 years' experience in mental health and therapy roles. Laura works with couples and individuals online worldwide and in person in Somerset, and hosts the Love & Cherish podcast. About Laura How

Stop Blaming Your Partner

relationship counsellor in somerset

“The search for a scapegoat is the easiest of all hunting expeditions.” ― Dwight D. Eisenhower My parents told us, my sister, brother and I, that they were getting a divorce when I was eleven years old. My world immediately fell…

Gottman’s Marriage Savers

gottman-marriage-savers

In his research into what made marriages stable and what led to relationship collapse, Gottman thought he had worked it out when he concluded that teaching couples how to argue without being overridden by the four horsemen was the answer.…

Gottman’s Marriage Killers

gottman-marriage-killers

“A romantic and sexual long-term committed relationship with another human remains the greatest gift life can offer” – John M Gottman PH.D. ‘The Seven Principles of Making Marriage Work.’ The greatest gift life can offer. It’s worth giving that some…

Improve Your Self-Esteem

self-esteem

I imagine we are all grappling with self-esteem to a greater or lesser degree depending on how we live and how honest we are about our successes and failures. Life is extremely challenging and complex and getting good at it…

Your Childhood Matters

childhood-trauma

It is relatively well understood nowadays that our early relationships establish templates or patterns that we tend to apply to all subsequent relationships. This is the nurture in nature/nurture and wonderful news if your early relationships were warm, attentive, and…

Life Is Difficult

life-is-difficult

One of the first books I read on the psychology of love, traditional values, and spiritual growth was The Road Less Travelled by M. Scott Peck. A great book to read if you think you’d like to improve the way…