Free Downloads

Free Resources

Workbooks, worksheets and check-ups to help you put what I teach into practice. All free.

Free help for your marriage

Reading about a better marriage is the easy part. Living it is where things change. So each of these takes something I teach and turns it into something you can actually do, on your own or together.

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Cover of Want Him Again

For wives

Want Him Again

Why your desire faded, and how to bring it back, one week at a time. An eight-week workbook for women who miss wanting their husband.

20 pages · 8 weeks

Next step: 1-Day Intensive for Women

Cover of The Sexual Fitness Check-Up

For you, or both of you

The Sexual Fitness Check-Up

20 questions to help you take better care of your sexual wellbeing and your marriage. See where you’re strong, and where you’ve let things slide.

20 questions · 10 minutes

Next step: 1-Day Intensive for Women or Couples Intensive

Cover of 10 Rules for Marriage Workbook

For couples

10 Rules for Marriage Workbook

All ten rules with an exercise and questions for each one, so you can stop reading about a better marriage and start building one together.

16 pages · 10 weekly actions

Next step: 1-Day Couples Intensive

Cover of Relationship Agreement

For couples

Relationship Agreement

A template to fill in together. Tick the ideas you both like, add your own, and agree how you want your marriage to work.

4 pages · fill it in together

Next step: 1-Day Couples Intensive

Cover of Reasonable Marriage Needs

For couples

Reasonable Marriage Needs

A worksheet for the two of you. Each say what you need to feel loved, safe and connected, then make one shared list.

2 pages · a worksheet for two

Next step: Couples Counselling

Ready to go further?

Want help putting it into practice?

The downloads give you the knowledge. If you’d like help putting it into practice, this is how I can work with you.

1-Day Couples Intensive

One focused day together with me. The depth of 8–10 weekly sessions, and a personalised action plan to take home.

1-Day Intensive for Women

A day just for you, to understand what happened to your desire and build a plan to bring it back.

Counselling

Weekly sessions with me or my team, online worldwide or in person in Somerset. For couples or individuals.

Community

Join the club

The Good Wife Club with Laura How

Women-only community

The Good Wife Club

A warm, women-only community led by Laura How. Somewhere to learn what actually makes a marriage thrive.

The Good Husband Club with Laura How

Men-only community

The Good Husband Club

A warm, men-only community led by Laura How. Somewhere to learn what actually makes a marriage thrive.