Welcome to my blog. Here I share honest, no-nonsense writing about relationships, intimacy, and mental health. My goal is simple: to give you tools, insights, and encouragement you can use in real life.
How to Build a Marriage That Lasts (Interview with Dr Warren Farrell) Listen To the ‘Love & Cherish’ Podcast The art of staying Close and growing closer I had the absolute privilege of speaking with Dr Warren Farrell, author of…
A loving marriage is not built on luck or chemistry but on intention and accountability. In this article, I explore what makes a loving marriage strong and lasting, offering practical marriage advice for couples who want to grow and thrive…
Sexless marriages are more common than most people realise, yet they remain one of the hardest issues for couples and therapists to address. Conversations about sex often get avoided, minimised, or deferred indefinitely, leaving resentment, disconnection, and confusion to grow.…
Hi, I am Laura, a relationship counsellor and coach in the UK. I help couples build relationships that feel alive, connected, and deeply fulfilling. If you are new here, welcome; it is lovely to have you. This is our personal…
We all know sex tends to decline with age; that’s nothing new. But what’s happening now is different. Couples today are having far less sex than couples the same age just a generation ago⁽¹⁾. What used to be once a…
Editor’s Note: Updated August 2025 to cover more perspectives. If your wife no longer wants to have sex with you, it can feel like the bottom has dropped out of your marriage. Because for most men, sex is the primary…
Breaking The Anger Cycle & Rebuilding Intimacy If you’re angry because your wife won’t have sex with you, and that anger is pushing her even further away, it can feel like you’re trapped in a cycle you can’t escape. In…
Relationship Needs vs. Wants Relationship needs are the fundamental requirements for a romantic partnership to thrive, ensuring both partners feel secure, respected, and valued. These non-negotiable elements form the foundation of a healthy relationship and include trust, communication, emotional safety,…
Is Sexual Intimacy a Want or a Need? If you engage with relationship advice content as I do, you’re likely aware that the discussion surrounding relational needs is a hot topic. The need for emotional connection. The need for honest…
Porn in Marriage If you want your marriage to thrive then it must be treated as a major priority in your life. In order for this to be the case it is essential to challenge your own behaviours on a…