Welcome to my blog. Here I share honest, no-nonsense writing about relationships, intimacy, and mental health. My goal is simple: to give you tools, insights, and encouragement you can use in real life.
I imagine we are all grappling with self-esteem to a greater or lesser degree depending on how we live and how honest we are about our successes and failures. Life is extremely challenging and complex and getting good at it…
It is relatively well understood nowadays that our early relationships establish templates or patterns that we tend to apply to all subsequent relationships. This is the nurture in nature/nurture and wonderful news if your early relationships were warm, attentive, and…
One of the first books I read on the psychology of love, traditional values, and spiritual growth was The Road Less Travelled by M. Scott Peck. A great book to read if you think you’d like to improve the way…