How to Increase Female Libido

how-to-improve-female-libido

What Does ‘Libido’ Really Mean? We commonly think of the word libido to simply mean ‘sex-drive’. And whilst that’s certainly true, it’s actually much more than that. The Latin word libido means desire, longing or lust and it refers to our…

Withholding in Relationships

emotional-withholding

Generosity is the Antidote to Withholding A frequent problem I hear when couples come to see me is that neither partner treats the other in the positive, generous or loving way they used to when they first met. Relationships that…

Why Your Husband Has Withdrawn

why-your-husband-has-withdrawn

How Women Can Help Their Husbands TO Become More Present The number one complaint I hear from wives when they come to couples counselling with their husbands, is that their husband has become distant or detached, and that he no…

How to Stop Being Defensive

how-to-stop-being-defensive

How do you react when your partner complains about something you’ve said or done?  Do you feel attacked and want to fight back or bring up something they did in the past?   Or do you feel overwhelmed, injured and unable…

How to be a Good Partner

how-to-be-a-good-partner

Are You a Good Partner? Everyone wants a good partner. Are you one? What would your partner say? There seems to be a lot of talk nowadays about bad partners. Everybody seems to have one. No good women, no good…

Avoiding Relationship Breakdown

avoid-splitting-up

“Challenges are what make life interesting, and overcoming them is what makes life meaningful.” – Joshua J. Marine Investigating Problems Consistently and skilfully explore the problems you have as a couple and as individuals together, as they arise. If you…

Good Relationship Habits

how-to-maintain-a-healthy-relationship

“What comes easy won’t last long, and what lasts long won’t come easy.” —​ Francis Kong​ The End of The Honeymoon PHASE When it comes to our physical health, we know that prevention is better than cure. We know that…

The Art of Self-Regulation

emotional-regulation-counselling

A Love Story. Learning the Art of Self-Regulation. “We are born in relationship, we are wounded in relationship, and we can be healed in relationship.” – Harville Hendrix Dysfunctional childhoods often lead to emotional dysregulation in children and adults.  Conversely,…